| N.º | Título | Música | Sample(s)[1][2] | Duración |
|---|
| 1. | «Intro» | | | 0:30 |
| 2. | «Ain't 2 Proud 2 Beg» | | | 5:36 |
| 3. | «Shock Dat Monkey» | Babyface, Lopes, Reid, Simmons | * "Funky Drummer" by James Brown - "Funky President (People It's Bad)" by James Brown
- "Get Me Back on Time, Engine Number 9, Pt. 1" by Wilson Pickett
| 5:08 |
| 4. | «Intermission I» | | | 0:19 |
| 5. | «Hat 2 da Back» | Austin, Lopes | * "Big Ole Butt" by LL Cool J "Sing a Simple Song" by Sly and the Family Stone "What Makes You Happy" by KC and the Sunshine Band | 4:16 |
| 6. | «Das Da Way We Like 'Em» | Austin, Lopes, Marley Marl, Thomas | * "Think (About It)" by Lyn Collins "UFO" by ESG | 5:01 |
| 7. | «What About Your Friends» | Austin, Lopes | * "Blues and Pants" by James Brown "Sing a Simple Song" by Sly and the Family Stone | 4:53 |
| 8. | «His Story» | Austin, Lopes | | 4:23 |
| 9. | «Intermission IIr» | | | 0:59 |
| 10. | «Bad by Myself» | Dupri, Farris, Lopes, Shelton | * "Last Night Changed It All" by Esther Williams "Peace Is Not the Word to Play" por Main Source "Peter Piper" po Run-D.M.C. "Welcome to the Terrordome" por Public Enemy | 3:55 |
| 11. | «Somethin' You Wanna Know» | Babyface, Kayo, Lopes, Reid, Simmons | | 5:43 |
| 12. | «Baby-Baby-Baby» | Babyface, Reid, Simmons | | 5:15 |
| 13. | «This Is How It Should Be Done» | Lopes, Marley Marl | * "I Know You Got Soul" por Eric B. & Rakim "We're a Winner" por The Impressions | 4:27 |
| 14. | «Depend on Myself» | Austin | * "Humpin'" por The Bar-Kays "Son of Shaft" por The Bar-Kays | 4:11 |
| 15. | «Conclusion» | | | 0:48 |
|
Datos: Q1060904
